Who this therapy is for

One-on-one sessions to address personal challenges in a safe, confidential space.

• Anxiety and panic attacks
• Depression and emotional burnout
• Self-esteem and confidence
• Life transitions and crises
• Personal growth and self-discovery

Method: Gestalt approach

[For wife: client-friendly description of the Gestalt approach. No professional jargon. What it actually means in practice. ~150–250 words.]

How a session goes

[For wife: 3–5 points about a typical session — length, format (online/in-person), what happens in the first 10 minutes, what happens at the end. Reduces anxiety before the first meeting.]